You Are Not Alone
Asker

Anonymous wondered:

kat, whats anxious racing thoughts like?

Anxious racing thoughts is like having everything that could ever go wrong run through your mind at the same time. At least for me. It mostly starts with one worrying/scary thought, which leads to another, which leads to one more and so on. Before I know it I start worrying and getting scared about everything, to the point where most of the anxious thoughts don’t even make sense. They just keep running through my mind and often enough I start crying because it’s just unbearable. Sometimes I can break out of it by repeating a mantra of mine in my head, sometimes I have to wait until they just go away. 

I don’t know what it’s like for others, but that’s how it is for me.

-Kat

  1. carrots-and-glitter reblogged this from disintegratedsanity
  2. yindy reblogged this from disintegratedsanity
  3. artistincompre reblogged this from disintegratedsanity
  4. somuchturqoise reblogged this from disintegratedsanity
  5. enbyandeirhoodie reblogged this from disintegratedsanity
  6. sassyszasz reblogged this from cssexo
  7. cssexo reblogged this from disintegratedsanity
  8. donefuckingcaring reblogged this from disintegratedsanity
  9. summehry reblogged this from disintegratedsanity
  10. imakesensejournal reblogged this from rapecouture
  11. rapecouture reblogged this from disintegratedsanity
  12. sushayface reblogged this from disintegratedsanity
  13. thepastelghost reblogged this from lusciouslustylysandre
  14. punkrockhomura reblogged this from lusciouslustylysandre
  15. lusciouslustylysandre reblogged this from disintegratedsanity
  16. of-afflictions reblogged this from disintegratedsanity